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Tai Chi & Qigong School of Moving Meditation
Telephone
08 8381 7969
Email
Website
Postal Address
PO Box 90, Morphett Vale, SA 5162 Australia
Contact
Rosemary Palmer, Principal
Meetings
- Flagstaff Hill Primary School, Black Rd, Thurs 7pm advanced
- Reynella Neighbourhood Centre, Old South Road, Mon 1 - 2pm
- Trott Park Neighbourhood Centre, 34 Hessing Cres, Tues beginners 6.30 - 7.30 pm, advanced 7.30 - 8.30 pm
- Holdfast Bay Community Centre, King George Ave Hove, Wed beginners 9.30 - 10.30 am, advanced 10.30 - 11.30 am
- Mitcham Cultural Village, Cnr Princes & Torrens Rds, Mon advanced 10am - 12 noon Tues intermediate 10 - 11 am, beginners 11am - 12 noon,
- Holden Hill Community Centre, 82 Valiant Rd, Thurs beginners 6.30 - 7.30 pm, advanced 7.30 - 8.30 pm
Eligibility
Suitable for all ages
Fees
Fees for classes, beginners obligation free 1st lesson, 10% discount for families
Comment
Beginners first lesson obligation free
Services
- Tai Chi incorporates gentle exercise, meditation and martial arts techniques
- Qigong consists of gentle stretching and relaxing movements and breathing techniques
- Improves balance, concentration, flexibility and fitness. Increases Energy
